tag:blogger.com,1999:blog-90447623890097123282024-02-18T21:05:08.393-08:00Blood Bath and BeyondAs Seen in Connecticut College MagazineFrogStomphttp://www.blogger.com/profile/12214634422084021802noreply@blogger.comBlogger26125tag:blogger.com,1999:blog-9044762389009712328.post-42625526825517184382015-09-08T10:47:00.001-07:002015-09-08T10:47:52.725-07:00#Nice<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf6i3Du50NuxUqxJH-xAeO2AkVQb_EI1yejLLhCJ3a3DZjEN3Q3rJFK5GrNcWz_BtIw7UVfnSEpfqtpBdmInNohn8BXVjH8X59MZmHZQRO6wwT38D3Fq-f1SrB9TKr-JCpjr9ITbclpAMi/s1600/Capture.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf6i3Du50NuxUqxJH-xAeO2AkVQb_EI1yejLLhCJ3a3DZjEN3Q3rJFK5GrNcWz_BtIw7UVfnSEpfqtpBdmInNohn8BXVjH8X59MZmHZQRO6wwT38D3Fq-f1SrB9TKr-JCpjr9ITbclpAMi/s320/Capture.JPG" width="313" /></a></div>
<br />FrogStomphttp://www.blogger.com/profile/12214634422084021802noreply@blogger.com0tag:blogger.com,1999:blog-9044762389009712328.post-57150107096406489592015-08-17T08:16:00.001-07:002015-08-17T08:16:51.736-07:00Straight Outta Bort Plates<div class="separator" style="clear: both; text-align: center;">
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<br />FrogStomphttp://www.blogger.com/profile/12214634422084021802noreply@blogger.com0tag:blogger.com,1999:blog-9044762389009712328.post-85057312146746663712015-04-22T06:53:00.001-07:002015-04-22T06:53:11.639-07:00If you can't handle me at my Blurst<div class="separator" style="clear: both; text-align: center;">
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<br />FrogStomphttp://www.blogger.com/profile/12214634422084021802noreply@blogger.com0tag:blogger.com,1999:blog-9044762389009712328.post-192214481830344212015-02-10T12:20:00.003-08:002015-02-10T12:21:15.314-08:00My Rae<div class="separator" style="clear: both; text-align: center;">
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It's impossible to summarize anyone's life, especially a life as well-lived as my Aunt (technically Cousin) Rae Spivey in a page. Rae was a daughter, sister, wife, mother, grandmother, aunt, cousin, friend, chef, real estate agent, confidante, caretaker, niece, all at once. There are a million ways to show how wonderful she was as a person, as a professional, as a caregiver...as anything really but I'd like to talk about two. The two for me that really summarize what Rae Spivey was all about.</div>
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When I was really little I only knew two things for certain about Aunt Rae. One, that she lived in a magical home where everyone I was related to apparently spent all of their time and movies played constantly and soda just appeared out of thin air (In reality they just had HBO and a soda delivery service which to a 6 year old is magic and to a 30 year old is...still basically magic). The other was that she loved me very, very much. This was funny because I had absolutely no idea why. When you have a really large family there's no real explanation for why someone is related to you. No one really bothers to explain that they're your Grandfather's niece or Uncle's cousin...you just sort of go with it. I remember asking my Grandma as we walked up to the Rae and Tom's house once how we were related and my Moonie giving an explanation. While it was nice to know why Aunt Rae loved me so much I think the important thing is that it didn't REALLY matter. Rae loved me because...well it didn't really matter, she loved me because she loved me.</div>
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Someone once asked Kurt Vonnegut what they should do with their lives and Vonnegut is supposed to have replied "make the world a little less lonely." Aunt Rae knew this without ever having to be told. Aunt Rae made everyone feel special, feel like they belonged, feel like they were LOVED. It didn't matter what you did, where you went, or what happened; Aunt Rae cared about you you because it was better if you knew someone cared about you. She treated you special because everyone deserves to be treated special. Aunt Rae loved you because loving and being loved is the best thing you can do.</div>
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The other moment for me that really shows why Rae Spivey was so unique and so wonderful was when she took me apple picking. This was no ordinary picking of apples. I'd just briefly gone to, and then dropped out of law school and was spending a few days in Connecticut and was, more or less, a wreck. I'd failed. I'd attempted something and then absolutely screwed it up. I was a failure, a loser, an unemployed law school drop out. I lived in fear of telling family and friends what I'd done, and then ceased doing with no backup plan. I remember meeting up with Rae at the apple orchard and being TERRIFIED of what she'd say. Was she upset? Disappointed? Did your family still love you after you quit graduate school? </div>
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Aunt Rae did. She didn't say a word about any of it except she kissed me, gave me a hug and just said "You would've hated being a lawyer, you're meant for better things." To this day it is one of the top 5 all-time most important things anyone has ever said to me. Aunt Rae knew I was hurt and all she wanted to do was make me feel better. To know that that was what I needed, and how to do it is part of made Rae Spivey who she is. People don't fly as high as they can unless they believe someone will be there to catch them. Aunt Rae spent her whole life weaving nets, and letting people know that no matter what they did, she would be there to catch them. Aunt Rae believed in people, she cared about people, she loved people. She would tell you if you were doing something wrong, but she also knew when you just needed to know that when you fell, she was there to catch you.</div>
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It's easy to think that, now that Aunt Rae is up in Heaven, enjoying the two hour phone calls, extended shopping days and bee-hive hairdos of Paradise that the great work, great love, great PERSON she was isn't around anymore but I don't think that's true. The good deeds in our lives make ripples in the world, some small, some large, some hit other ripples and make them bigger. These ripples don't stop when a life does. You might never know when Aunt Rae's life touches yours, in a kind word, or good deed, or even just that feeling that, no matter what, you're gonna be ok but that doesn't mean they're not there. The magic of Rae Spivey's life was that she lived to love and be loved, and that love lives on in everyone who had the pleasure to know this extraordinary, kind, and wonderful woman.</div>
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Oh, and if you have any spare cash donate it to the Pancreatic Cancer Network...cause Pancreatic Cancer SUPER sucks <span style="background-color: #dad6ce; font-family: Verdana, sans-serif; font-size: 12px; line-height: 22px;"><a href="http://www.pancan.org/">www.pancan.org</a> </span></div>
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FrogStomphttp://www.blogger.com/profile/12214634422084021802noreply@blogger.com0tag:blogger.com,1999:blog-9044762389009712328.post-14453591921320620732014-05-19T06:54:00.004-07:002014-05-19T06:54:43.237-07:005 Things I Wish I Knew When I Started Using Salesforce<div class="content-header-image" style="background-color: white; border: 0px; color: #3f3f3f; font-family: museo-sans-condensed, sans-serif; font-size: 16px; line-height: 27.428571701049805px; padding: 0px 10px 20px; vertical-align: baseline;">
My very first day at Backupify was also the first day I started using <a class="zem_slink" href="http://www.salesforce.com/" rel="homepage" style="border: 0px; color: #9f9f9f; margin: 0px; outline: 0px !important; padding: 0px; text-decoration: none; vertical-align: baseline;" target="_blank" title="Salesforce">Salesforce</a>.</div>
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When I informed my boss of this he asked that I take the day, watch some tutorials and then come in the next day ready to attack the phones. Attack the phones I did but, as excellent as they were, the online tutorials I found didn’t make me as efficient in the beginning as I would have liked. So, I put together a list of things I wish someone had told me when I started using Salesforce.</div>
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<strong style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">1. When you set a task make sure you input the time zone</strong><br />This is helpful for several reasons. For one thing it helps your prioritize your day by making sure you know what time it is where you’re calling. The other benefit is you know you’re not waking up someone in San Francisco or calling someone in England at dinner time. (They hate that.)</div>
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<strong style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">2. Put appointments on your Google or Outlook Calendar</strong><br />No matter what you’re selling, you’re probably going to have a large number of tasks and leads in your queue at any time. It can be easy to forget that you have a demonstration at 3pm or that a hot prospect requested a call tomorrow morning at 11am. Putting items with a set time in your calendar ensures that not only can you easily see when it needs to be done, you’ll even get a reminder of it right before it happens.</div>
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<strong style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">3. Have a separate to-do list for long-term projects</strong><br />I like to describe tasks as “things that require one button to finish.” That means you either hit <em style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Send</em> on an e-mail, <em style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Save</em> on a proposal or simply hang up the phone. If you’re working on things with many steps (like a blog post, for example) it’s helpful to put those in a separate to-do list. This also makes it easier when you open up Salesforce and look at your tasks for the day; you know exactly which items you HAVE to get done today.</div>
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<strong style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">4. Add every Contact to an Account</strong><br />This took me months to learn. Often when working a potential customer, the person who makes initial contact with you won’t be the person you have a follow-up call with, and that second person isn’t the one who ultimately signs your purchase order. Every time you meet a new person associated with a customer be sure to put them into Salesforce as a Contact for that Account. That way if you need to contact a specific person in the organization you don’t have to go crawling through your inbox to find the right person; you can see everyone right in Salesforce!</div>
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<strong style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">5. Be consistent where you put your information</strong><br />Salesforce has a large number of connected objects: Leads, Contacts, Accounts, Opportunities etc. Be sure to be consistent with where you put your information. If a potential customer returns your call, you don’t want to have to keep clicking from Contact to Lead to Opp back to Contact (maybe it’s near the bottom) to find out what price you quoted them. You’ll find it doesn’t matter too much where you put the info as long as you put it in the same place every time. (I like putting it in the Opportunity because it keeps me focused on closing, but that’s just me.)</div>
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Oh, and be really nice to any admin or phone operator you speak with. That’s not really Salesforce-related but just good advice. After all, you don’t want to be introduced as “the jerk on line five” when you get transferred, do you?</div>
FrogStomphttp://www.blogger.com/profile/12214634422084021802noreply@blogger.com0tag:blogger.com,1999:blog-9044762389009712328.post-32480176722790598682014-05-19T06:45:00.004-07:002014-05-19T06:45:52.595-07:005 Tips for a Great Sales Demo<div style="background-color: white; border: 0px; color: #3f3f3f; font-family: museo-sans-condensed, sans-serif; font-size: 16px; line-height: 27.428571701049805px; padding: 0px 10px 20px; vertical-align: baseline;">
Originally published on the <a href="http://blog.backupify.com/2012/08/27/5-tips-for-a-great-sales-demo/">Backupify blog on August 27th 2012</a></div>
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Demonstrations are by far my favorite part of the sales process. As a kid growing up my grandparents actually used to have me do demonstrations at the flea market where they worked.</div>
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Demonstrations are a great opportunity to show not only how your solution can solve a potential customer’s problem, it’s also a great chance to reinforce how passionate you are about your solution and what it does for your customers. At their best, demos give prospects the chance to see not only how your product works but also how it can provide real value to their organization.</div>
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That being said, there is absolutely NOTHING worse than a boring demonstration. Watching someone’s screen as they listlessly click through a list of features you don’t care about (“It also comes in blue.” “I hate blue.” “…well then we can also make it come in not-blue.”) is one of the worst experiences a potential buyer can endure.</div>
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In my time at <a class="zem_slink" href="http://www.backupify.com/" rel="homepage" style="border: 0px; color: #9f9f9f; margin: 0px; outline: 0px !important; padding: 0px; text-decoration: none; vertical-align: baseline;" target="_blank" title="Backupify">Backupify</a> I’ve come up with a few general rules about what helps a demonstration really connect with a customer.</div>
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<strong style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">1. Ask the prospect what they want to see</strong></div>
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You’d be amazed at how much a prospect likes being asked what they want — and shocked at how few salespeople do it. Simply dropping an e-mail the day before saying, “Hi, I’m really looking forward to our demonstration tomorrow. If there’s anything you especially want to see or learn more about, please let me know.” Asking this question not only makes sure the sales prospect is engaged and excited about your demo, it also gives you an opportunity to dig into these requests to better understand their pain points (“I see you’re interested in our local export feature, can you tell me why that would be important for you?”) and puts you in a better position to address those needs later on.</div>
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<strong style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">2. Lead with your <em style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">“WOW!”</em> moments</strong></div>
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Every product has a WOW moment. Most have several. They’re the things that make your customers recommend your product, that make them write you notes about how much you’ve helped them. It’s our natural inclination to save these until the close of the sales demo, to really end on a high note.</div>
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Don’t.</div>
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Start with the WOW moments. Show your prospects the things that are going to get them excited about your product. Bringing these up in the beginning is good for several reasons. It shows them the value in your product early, when they’re still paying attention. It gets them excited about your product and will get them to engage with your demonstration. Getting your prospects excited will make them responsive to you, which in turn will get YOU pumped up about how your solution is going to solve their problem.</div>
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<strong style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">3. Tell a story</strong></div>
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People love stories — way more than they love lists of features. It’s why we read books instead of outlines. Being able to pull together your WOW moments into a narrative will not only help you keep your prospect engaged throughout the demo, it also allows them to better understand how they would use your product and what kind of real-life problems it would solve. It’s one thing to hear about searching and restoring documents. It’s another thing to hear about an important sales presentation that was accidentally deleted and needs to be recovered for a meeting in the next 10 minutes. When you give people a story about why your product is valuable you let them build their own stories about why they need your solution.</div>
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<strong style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">4. Show AND Tell</strong></div>
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It’s important during a demo to not only show what your product can do but also <em style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">why</em> it does that. Framing your demo in the context of a story can help, but make sure whenever you show off a feature make sure that you talk about the attached benefit. That way, “We can offer a local export of your <a class="zem_slink" href="http://www.google.com/apps/" rel="homepage" style="border: 0px; color: #9f9f9f; margin: 0px; outline: 0px !important; padding: 0px; text-decoration: none; vertical-align: baseline;" target="_blank" title="Google Apps">Google Apps</a> data” becomes “When a user leaves your domain you don’t have to pay for the Google Apps license to keep the data.” “You can search through your backups” becomes “You don’t have to spend hours navigating through all of your documents, you can search and restore the document in a few minutes.” Prospects want to understand not only what your product does but also how it can help them. Remember: You’re providing a solution to a problem, prospects want to know HOW you’re going solve that problem.</div>
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<strong style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">5. Make every demo feel like your third demo</strong></div>
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Your first demo is always shaky because you’re new to the process. The second one is better but you’re still working out the kinks. The third demo is where you nail it. Not only do you have all the kinks worked out but you’re so excited because it’s new and fun and you’re killing it in front of a real live prospect. Make every demo feel like that. Prospects want to know you’re enthusiastic about your product. One of the reasons I love working at Backupify is because it’s a great product, I’m excited about using it every time I do a demo. Enthusiasm is infectious; if you show that you love your product it’s a lot easier to explain to your prospects why they should love it too. Be excited about your demo, change things you don’t feel are working and be conscious of the parts you really enjoy. Remember: there are no small parts, only small salespeople.</div>
FrogStomphttp://www.blogger.com/profile/12214634422084021802noreply@blogger.com0tag:blogger.com,1999:blog-9044762389009712328.post-86686668913014738522014-04-24T08:45:00.002-07:002014-04-24T08:45:55.310-07:00The best things that happened during the Boston Marathon1. The sign that said "Go Dad?"<br />
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2. Walking to the starting line there was a group of guys with a sign that said "Cigarettes, Donuts and Beer." Everyone ignored them but I asked for a beer, chugged half of it and then walked with a distinct swagger to the start. I overheard a runner behind me mutter "That guy walks like he owns this city"<br />
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3. A family had camped out on the route and the Mom just pointed at me and yelled "GO RYAN!" so I yelled back "YOU RULE!" and then she yelled "YOU RULE!" and then I yelled "WE RULE!" then a woman running in front of me asked if she ruled and I said she did.<br />
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4. Turning onto Comm Ave and feeling dead and seeing my best friends Pat and Casey with a sign that said "Harnedy How Are your Nipples?" I kinda freaked and felt AWESOME.<br />
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5. About halfway up Heartbreak Hill I heard a SURGE of cheering and thought "man, I must really be killing it!" I looked up and saw the Hoyts about 20 feet in front of me inspiring everyone to do everything they ever aspired to do.<br />
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6. Going underneath the bridge at mile 25 and seeing everyone start to walk. I wanted to walk more than ANYTHING in the world but I kept jogging. When I emerged from the tunnel I heard "YEAH RY!" and my folks were right at the end of the tunnel and I vividly remember thinking "Man think how bad it would look if I'd stopped there."<br />
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7. As I turned onto Boylston St. in my head all I could think of was the classic conversation between Coach Taylor and Matt Saracen before the last play of the last game of the first season<br />
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Coach Taylor: "You got 1 more in you?"<br />
Matt: "I always got 1 more Coach."<br />
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8. Seeing my friend Bryan for the first time and the first thing he said was "Dude, you beat Tedy Bruschi!"FrogStomphttp://www.blogger.com/profile/12214634422084021802noreply@blogger.com0tag:blogger.com,1999:blog-9044762389009712328.post-52425306493301969552014-04-17T04:29:00.001-07:002014-04-17T04:29:50.313-07:00Buspuffer<p dir="ltr">(N) : A person who attempts to fill up extra space, pretend to be asleep, drool or take any action to discourage seatmates on public transit; similar to the way a pufferfish will enlarge itself with air to discourage predators.</p>
FrogStomphttp://www.blogger.com/profile/12214634422084021802noreply@blogger.com0tag:blogger.com,1999:blog-9044762389009712328.post-27553755455342739952014-04-15T06:27:00.002-07:002014-04-15T06:27:37.390-07:00There's Another Kind of Hero By Bill Lyon, Philadelphia Inquirer, 1979.<div class="paragraph_style_8" style="font-family: ArialMT, Arial, sans-serif; font-size: 14px; line-height: 16px; opacity: 1; padding-bottom: 14px; padding-top: 0pt;">
<span style="background-color: white;">A cold wind blew the golden leaves across the hard ground. They made a rasping sound, like a death rattle. It was a sound that matched his breathing. Harsh and grating and painful.</span></div>
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<span style="background-color: white;">The sweat was frozen in crystal crusts at the end of his hair that flopped each time he took another stride and his feet fell heavily, jarringly, on the ground.</span></div>
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<span style="background-color: white;">He wore sneakers that were tattered and shredded from the shrapnel of a thousand small pebbles over which he had run. His sweatpants were<br />gray. It was a color that matched his complexion.</span></div>
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<span style="background-color: white;">His arms drooped with exhaustion, like the flowers bending to give way to winter, and his was a lost, hopeless cause. For the winner was already across the finish line, far ahead, out of sight. And the<br />other runners had long ago left him behind.</span></div>
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<span style="background-color: white;">His legs screamed at him to stop. His lungs pleaded for rest. Even his socks seemed to fly at half-mast around his ankles, soiled flags of surrender.</span></div>
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<span style="background-color: white;">In the autumn of our dreams, we are all quarterbacks. We are cunning and graceful and when we step into the huddle everyone bends forward eagerly and the crowd rises expectantly because it knows we will<br />deliver the bomb just as the clock blinks down to zero.</span></div>
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<span style="background-color: white;">Ah, but that is in the autumn of our dreams, not the winter of our reality.</span></div>
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<span style="background-color: white;">You want to know about reality? Then go watch the other autumn sport. It is called cross-country. Watch it and you will know what they mean when they speak of the loneliness of the long distance runner.</span></div>
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<span style="background-color: white;">Cross-country runners don’t get scholarships. Or no-cut contracts. Or offers to endorse deodorant or panty hose or coffee or cars.</span></div>
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<span style="background-color: white;">Cross-country runners get shin splints and blisters on their feet and runny noses and watery eyes. One thing more. They get a special kind of self-satisfaction that few of us are ever privileged to experience.</span></div>
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<span style="background-color: white;">Oh, it is not from winning. It is merely from finishing, from ever going out there in the first place and running through puddles and briar patches and up hills and down hills and telling lies to your legs, and running on even when the others pass you, one-by-one, and geez, don’t they ever get tired, don’t they have a chest that’s on fire, don’t they ever get the dry heaves, and who cares anyway because there’s no crowd, no cheerleaders, just hard ground and ugly ol’ trees with no leaves and some guy driving by in a car, honking his horn and grinning like an idiot, and oh God why don’t I just slow down and walk for a little ways? That, friends, is reality.</span></div>
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<span style="background-color: white;">Oh, us silly damn sports writers, we get all caught up in downs-and-outs and slam-dunks and power-play goals and a frost-bitten World Series ... So we tend to dismiss things like cross-country as “minor” sports, and besides, who the hell knows how to read a stopwatch past the 4-minute mark anyway?</span></div>
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<span style="background-color: white;">So in our jock fantasies, the hero is the guy who scores the winning touchdown. But that is not reality. Reality is the kid you’ll see when you’re driving through a park or past a golf course, the kid with the stocking cap and the sweat-stained sneakers, loping along way behind the field, his eyes rolling wildly, this hypnotic trance of pain and puzzlement contorting his face.</span></div>
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<span style="background-color: white;">Maybe he will not be able to put into words exactly why he runs. Maybe he will mention something about “gutting it out” or pushing through the pain barrier or running on because he has this curiosity that drives him to discover just how much he is capable of… or not capable of. That can be the harshest kind of reality and anyone who is willing to confront it, then he is, in the truest, purest sense, an athlete.</span></div>
FrogStomphttp://www.blogger.com/profile/12214634422084021802noreply@blogger.com0tag:blogger.com,1999:blog-9044762389009712328.post-39466632650925825902014-04-09T07:04:00.000-07:002015-01-28T09:08:35.555-08:00Sidewalks Saved Me<span style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 13px;">So I used to be really fat</span><br />
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Like seriously...fat. Not healthy (newly fat) not dumpy (fat but still shopping at the Gap) or husky (fat but you're talking to your Mom). </div>
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At one point in college I was 240lbs. For those playing the home game that is 4 Golden Retrievers, 2 Horse jockeys or half a rhinoceros (or a quarter depending on the rhino).</div>
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Picture for illustration (tragically the hair was on purpose) :</div>
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<img height="420" src="https://lh6.googleusercontent.com/uCl_sffHAuoIqUJ04GiU1dZDcEbQqvoe5a4UoLza6DE-hfQVs2d3QZH0EcuaANV3J8mm6I5ETKjSHHAefppXk-1b3PW5dl0Af_l5m9zX7gR7hwJUCQ" width="315" /></div>
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Being unhealthy super sucks. I'm not talking about being big or having a large build I'm talking about eating 3 sandwiches for lunch, consuming Mountain Dew instead of water and counting walking up the escalator as "earning your dinner" (which was also 3 sandwiches but with a sundae because hey, treat yourself). </div>
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So the summer after my junior year I decided to do something about it. I started to run. ok...jog...ok run a little and then walk most of the way. Then more running...followed by walking. Basically I would run as far as I could go and then walk back. I carried this little strategy throughout senior year, after graduation and into unemployment (It was 2007...recession...Gov degree...you know...)</div>
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Sidewalks saved me. Running and walking not only helped me get my weight under control but it kept me sane during those AWFUL months after graduation where you're sending out resumes for jobs you'll never get. I couldn't control that 200 people also applied for that temp admin job, I could control that every day I got outside and exercised. </div>
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So when I learned that there was a charity that's looking to improve the way Bostonians used sidewalks I jumped at the chance to run the Boston marathon for them. WalkBoston seeks to improve Boston for walking and running. They help fix sidewalks, organize walks and runs and encourage people to take the first step towards a healthier lifestyle: the step that gets them out of the house.</div>
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<span style="color: #222222; font-family: arial, sans-serif;"><span style="font-size: 13px;">I'm running the Boston Marathon for WalkBoston and am raising money to help make Boston, and the entire state of Massachusetts a better place to walk and a better place to run. I'd really appreciate it if you could donate to my campaign: </span></span><span style="color: #1155cc; font-family: arial, sans-serif;"><span style="font-size: 13px;"><u><a href="https://www.crowdrise.com/WalkBoston2015/fundraiser/ryanharnedy1">https://www.crowdrise.com/WalkBoston2015/fundraiser/ryanharnedy1</a></u></span></span></div>
FrogStomphttp://www.blogger.com/profile/12214634422084021802noreply@blogger.com0tag:blogger.com,1999:blog-9044762389009712328.post-53950453500761519772014-03-05T11:09:00.002-08:002014-03-05T11:19:37.483-08:00Rules of Fight Club: Ranked1. You DO NOT talk about Fight Club (2nd Rule)<br />
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2. If this is your first night at Fight Club you have to fight (8th Rule)<br />
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3. You do not talk about Fight Club (1st Rule)<br />
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4. Fights will go on as long as they have to (7th Rule)<br />
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5. If someone yells "stop" or goes limp, taps out, the fight is over (3rd Rule) <br />
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6. Only two guys to a fight (4th Rule)<br />
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7. One fight at a time (5th Rule)<br />
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8. No shirt, no shoes (6th rule)<br />
<br />FrogStomphttp://www.blogger.com/profile/12214634422084021802noreply@blogger.com0tag:blogger.com,1999:blog-9044762389009712328.post-89264152326698880422013-12-10T16:28:00.002-08:002013-12-10T16:28:52.638-08:00Why I'm Running The Boston Marathon<div style="background-color: white; margin: 0in 0in 0.0001pt;">
<span style="color: #222222; font-family: Arial, sans-serif;"><span style="line-height: 18px;">My favorite thing about running is that it's the most egalitarian sport in the world. You can start at any age, it requires minimal equipment (just some shoes and clothes), and you don't need a team, but it opens you up to a community of athletes, friends and neighbors you never were aware of before.</span></span></div>
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<span style="color: #222222; font-family: Arial, sans-serif;"><span style="line-height: 18px;">When I was 15 and a freshman in high school, I'd just moved to Westborough Massachusetts, which neighbors the marathon start town of Hopkinton. I didn't know anyone, and how I was going to fit in to yet another new town was totally beyond me. My Dad, both worried about me and absolutely tired of my TV domination, suggested that I follow in his footsteps and go out for Track.</span></span></div>
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<span style="color: #222222; font-family: Arial, sans-serif;"><span style="line-height: 18px;">It did not start well. I was terrible. I was slow and pudgy and tired extremely easily. But I didn't quit. I kept at it, I kept doing the work and I kept showing up.</span></span></div>
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<span style="color: #222222; font-family: Arial, sans-serif;"><span style="line-height: 18px;">Then something happened. I got good...well, less bad. I found my race and I found friends and found that I had learned to love the sport of running. Running made me feel a part of my team, my school, and my town.</span></span></div>
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<span style="color: #222222; font-family: Arial, sans-serif;"><span style="line-height: 18px;">Running isn't about winning races or collecting medals or even earning marathon jackets. It's about believing there's a stronger you out there and going out and finding him. That's why I've chosen to run the Boston Marathon for WalkBoston.</span></span></div>
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<span style="color: #222222; font-family: Arial, sans-serif;"><span style="line-height: 18px;">WalkBoston is a charity that is designed to make the city of Boston more pedestrian friendly. I'm proud to be part of a team dedicated to making the city of Boston safe for everyone to run, walk, explore and travel around one of the greatest cities in America. In a world where we're constantly told that people are obese and isolated, I have the chance to help make a difference. It could be the kid who just wants to walk a little further today or that person who decides today is the day they change his life, lace up his running shoes and jog that excruciating, horrifying, exhilarating first half-mile (three-quarters if he's lucky).</span></span></div>
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<span style="color: #222222; font-family: Arial, sans-serif;"><span style="line-height: 18px;">I remember last year, after everything that happened, I just wanted to run. After all of that, being able to run was a way to tell the world I wasn't afraid, that I was free, that as long as I had some good tunes and a pair of shoes I was in charge of my own destiny. I'm excited to run the Boston Marathon for WalkBoston so I can help make the city safer for everyone in Boston to do the same.</span></span></div>
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<span style="color: #222222; font-family: Arial, sans-serif;"><span style="line-height: 18px;">I hope you'll consider donating to my fundraiser (if you do you get a personalized thank you note from me!): <a href="http://www.crowdrise.com/walkboston2014bostonmarathon/fundraiser/ryanharnedy1">http://www.crowdrise.com/walkboston2014bostonmarathon/fundraiser/ryanharnedy1</a>. Thanks for donating!</span></span></div>
FrogStomphttp://www.blogger.com/profile/12214634422084021802noreply@blogger.com0tag:blogger.com,1999:blog-9044762389009712328.post-44315920082116550362013-11-06T11:55:00.003-08:002013-11-06T11:56:11.610-08:00Why I Do Movember<div style="text-align: center;">
<img height="320" src="https://scontent-a.xx.fbcdn.net/hphotos-ash3/399242_265591030175179_1076190088_n.jpg" width="240" /></div>
<br />
I have no memory of my Dad without a mustache.<br />
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He started growing it sometime after high school and, while he has added and removed the occasional beard, goatee and sideburns his upper lip has remained comfortably, albeit creepily, covered. Fashions change, ties became skinny, then fat, then skinny again but my Dad has steadfastly refused to remove the push broom that has given our family photos that special panache cousins and friends have come to expect.<br />
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Looking back, so much of what defines me as a person and a man comes from my father. He taught me how to throw a baseball (poorly), how to ride a bike (acceptably) and the best way to make a cocktail (inside of a pineapple). Dad taught me the joys of running and of sitting on the couch watching movies, he taught me that people are to be respected and life is not to be taken too seriously. Dad taught me that what defines you as a man isn't how strong or smart or rich you are, but treating people right even if it does you no good.<br />
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I sometimes wonder what life would be like without my Dad. So much of what I think of as "common sense" are really things I picked watching my Dad. It scares me to think what I would be like if I didn't have his (and my Mom's) examples to follow. One of the reasons I do Movember is because everyone deserves to grow up with a healthy, energetic Dad and testicular cancer, which will kill 370 men this year and prostate<span style="line-height: 16px;"><span style="font-size: x-small;"> </span>cancer, which affects someone new every 2.2 MINUTES are an affront to a world where every kid deserves to learn how to throw a baseball, tie a knot and dismiss the Eagles as "Corporate Rock" from their Dad.</span><br />
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<span style="line-height: 16px;">I'm taking a stand. I'm growing a mustache, albeit a substantially less impressive one than my Dad's in support of Men's health. I'd really appreciate it if you could donate to my campaign <a href="http://mobro.co/ryanharnedy">here</a>. </span><br />
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<br />FrogStomphttp://www.blogger.com/profile/12214634422084021802noreply@blogger.com0tag:blogger.com,1999:blog-9044762389009712328.post-62389225208679606072012-11-06T13:38:00.001-08:002012-11-06T13:38:53.975-08:00Happy Election Day!!<div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQlk7St03Kb_V2IglFux-xSFvxVYFC0b439txeCliHv4jbhyphenhyphen2PrzTmc3p1Q09Ii_XV07UjhTU6Wz5Z8rhmmn73Q7SsWAhOhKOsYKebgX2PsKCfVJFL3thf5fP8zic6GS6hR-8fyhqd21Eo/s640/blogger-image-1720810488.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQlk7St03Kb_V2IglFux-xSFvxVYFC0b439txeCliHv4jbhyphenhyphen2PrzTmc3p1Q09Ii_XV07UjhTU6Wz5Z8rhmmn73Q7SsWAhOhKOsYKebgX2PsKCfVJFL3thf5fP8zic6GS6hR-8fyhqd21Eo/s640/blogger-image-1720810488.jpg" /></a></div>FrogStomphttp://www.blogger.com/profile/12214634422084021802noreply@blogger.com0tag:blogger.com,1999:blog-9044762389009712328.post-28069648937072080282012-11-02T08:39:00.004-07:002012-11-02T10:14:22.768-07:00Why I do Movember<br />
You may wonder why I grow a mustache in November. It's because cancer sucks.<br /><br />
I hate cancer, it is just the worst. <br />
<br />
Cancer
takes the last cupcake from the office cafeteria, it keeps that book you
wanted to check out from the library for months, knowing it'll just pay
a 5 dollar fine, It chews with it's mouth open and never respects your favorite seat on the couch. Cancer takes
friends and loved ones. It robs us of the good times that we all deserve
with the people we care about. <br />
<br />
Did you know 1 out of every 2 men will be diagnosed with cancer in
their lifetime? It's true and it's terrible. It's a horrible disease
that not only kills but takes your dignity, something that every person
deserves.<br />
<br />
I'm taking a stand. I've had enough. But what can you do? I'll tell you what I'm going to do.<br />
<br />
I'm going to grow a mustache. <br />
<br />
That's
right. I'm participating in Movember. For the rest of November I will
be growing a mustache to raise money for cancer research. I will put a
rug on my mug that says "I hate cancer as much as my Mom hates this
mustache"<br />
<br />
I would really appreciate it if you could donate to my Movember
campaign. If you can find it in your heart to donate you can go here: <a href="http://us.movember.com/mospace/1223130" target="_blank">http://us.movember.com/<wbr></wbr>mospace/1223130</a>, even if it's just $10 or $15 it would mean a lot.<br />
<br />
Peace, love and mustaches<br />
<br />
Ryan <br />
<div class="yj6qo ajU">
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FrogStomphttp://www.blogger.com/profile/12214634422084021802noreply@blogger.com0tag:blogger.com,1999:blog-9044762389009712328.post-1575351035892451362012-09-20T06:44:00.002-07:002014-03-05T11:35:11.469-08:00Don't Forget. You're here forever!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCXK4mwOaDXA4QznypqteVtQvzvHSQ3AvKHzq3oagq_VpDeB9sj_Qr_5Oe0zHy1DVWQd9jGry-wWkKQZnvRCPovPZJVt3Uz6PKOQRzJsKAH9DNWgdeXJJZqBnPATe_2_gJP-dBzI74oyKA/s1600/maggiemakesthree.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCXK4mwOaDXA4QznypqteVtQvzvHSQ3AvKHzq3oagq_VpDeB9sj_Qr_5Oe0zHy1DVWQd9jGry-wWkKQZnvRCPovPZJVt3Uz6PKOQRzJsKAH9DNWgdeXJJZqBnPATe_2_gJP-dBzI74oyKA/s320/maggiemakesthree.jpg" height="320" width="209" /></a></div>
<br />FrogStomphttp://www.blogger.com/profile/12214634422084021802noreply@blogger.com0tag:blogger.com,1999:blog-9044762389009712328.post-52142181481488877912012-08-30T12:38:00.001-07:002014-03-05T11:36:10.220-08:00Hedging <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDx_235zu2YVmi5wMaZGzeSigMu3QVzUeV-_BWVJ1gk1W1dd-xW-r2o-FVST0yVxox481S-ANFfb6j0tRncRYHkBCu07XMR1jhVR0i66M4MDmVtbqa9sQhg-_FKUSjpjLMI2_gM2TPzkNp/s1600/hedgehog.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDx_235zu2YVmi5wMaZGzeSigMu3QVzUeV-_BWVJ1gk1W1dd-xW-r2o-FVST0yVxox481S-ANFfb6j0tRncRYHkBCu07XMR1jhVR0i66M4MDmVtbqa9sQhg-_FKUSjpjLMI2_gM2TPzkNp/s320/hedgehog.gif" height="134" width="320" /></a></div>
<br />FrogStomphttp://www.blogger.com/profile/12214634422084021802noreply@blogger.com0tag:blogger.com,1999:blog-9044762389009712328.post-80014759882892278922012-07-27T06:01:00.002-07:002014-03-05T11:36:32.708-08:00My brother the tour guide<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfZ0E5YzT51WORi4hGGpTVsGt_YRtVXRgEQg49cfjpqrXS-wVcJLY0IcStWocOC5sroovJv4k4_creHNDMAhxHT3lJoseC-MYkPg5O5ne6qolHm79_EU5C65L2B2WEmKh1IUyjglWvXlF6/s1600/Drew-leading-the-tour-kmp1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfZ0E5YzT51WORi4hGGpTVsGt_YRtVXRgEQg49cfjpqrXS-wVcJLY0IcStWocOC5sroovJv4k4_creHNDMAhxHT3lJoseC-MYkPg5O5ne6qolHm79_EU5C65L2B2WEmKh1IUyjglWvXlF6/s320/Drew-leading-the-tour-kmp1.jpg" height="213" width="320" /></a></div>
<br />FrogStomphttp://www.blogger.com/profile/12214634422084021802noreply@blogger.com0tag:blogger.com,1999:blog-9044762389009712328.post-74281386606364319652011-11-17T06:46:00.001-08:002011-11-17T07:00:12.548-08:00My Mustache Manifesto<span class="Apple-style-span" style="color: rgb(34, 34, 34); font-family: arial, sans-serif; font-size: 13px; background-color: rgba(255, 255, 255, 0.917969); ">Hi Pretty girls I want to impress by showing I do charity,</span><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; font-size: 13px; text-align: -webkit-auto; background-color: rgba(255, 255, 255, 0.917969); "><br /></div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; font-size: 13px; text-align: -webkit-auto; background-color: rgba(255, 255, 255, 0.917969); ">Hope everyone's having a great November. You know who is having a great month? </div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; font-size: 13px; text-align: -webkit-auto; background-color: rgba(255, 255, 255, 0.917969); "><br /></div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; font-size: 13px; text-align: -webkit-auto; background-color: rgba(255, 255, 255, 0.917969); ">Cancer.</div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; font-size: 13px; text-align: -webkit-auto; background-color: rgba(255, 255, 255, 0.917969); "><br /></div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; font-size: 13px; text-align: -webkit-auto; background-color: rgba(255, 255, 255, 0.917969); ">That's right, this month, like every other month in the year testicular and prostate cancer will affect 1 in 6 men. That means if you have a 5-piece band with a manager, one of them will get cancer. If you count the Goalie one person in every hockey line will eventually be diagnosed with cancer.</div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; font-size: 13px; text-align: -webkit-auto; background-color: rgba(255, 255, 255, 0.917969); "><br /></div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; font-size: 13px; text-align: -webkit-auto; background-color: rgba(255, 255, 255, 0.917969); ">Cancer's a jerk, it goes into restaurants and just orders water, it orders new movies from Netflix and then never returns them so you have to wait like 4 months to see The Pacific on DVD. Cancer steals parents and friends, brothers, sisters, husbands, wives, everyone.</div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; font-size: 13px; text-align: -webkit-auto; background-color: rgba(255, 255, 255, 0.917969); "><br /></div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; font-size: 13px; text-align: -webkit-auto; background-color: rgba(255, 255, 255, 0.917969); ">So I decided to take a stand. I am growing a mustache. I'm turning November into Movember.</div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; font-size: 13px; text-align: -webkit-auto; background-color: rgba(255, 255, 255, 0.917969); "><br /></div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; font-size: 13px; text-align: -webkit-auto; background-color: rgba(255, 255, 255, 0.917969); ">That's right. For the month of November I am growing a mustache to raise money and awareness about the danger poses to men everywhere, and I'm asking for your help. I am growing a soup-catcher and taking the oath of celibacy that entails to raise money for cancer research and I'm asking for your help.</div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; font-size: 13px; text-align: -webkit-auto; background-color: rgba(255, 255, 255, 0.917969); "><br /></div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; font-size: 13px; text-align: -webkit-auto; background-color: rgba(255, 255, 255, 0.917969); ">Your donation will go to fund research on prostate and testicular cancer as well as programs that help promote early detection and programs for men living with cancer. </div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; font-size: 13px; text-align: -webkit-auto; background-color: rgba(255, 255, 255, 0.917969); "><br /></div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; font-size: 13px; text-align: -webkit-auto; background-color: rgba(255, 255, 255, 0.917969); ">If you can donate, even $15 or $25 please go to <span style="font-family: Arial, Helvetica, sans-serif; line-height: 12px; background-color: rgb(216, 223, 211); "><b><a href="http://mobro.co/ryanharnedy" target="_blank" style="color: rgb(17, 85, 204); ">http://mobro.co/ryanharnedy</a></b></span></div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; font-size: 13px; text-align: -webkit-auto; background-color: rgba(255, 255, 255, 0.917969); "><span><span style="line-height: 12px; "><br /></span></span></div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; font-size: 13px; text-align: -webkit-auto; background-color: rgba(255, 255, 255, 0.917969); "><span><span style="line-height: 12px; ">I promise, once we find a cure for cancer I will never grow a mustache again. </span></span></div>FrogStomphttp://www.blogger.com/profile/12214634422084021802noreply@blogger.com0tag:blogger.com,1999:blog-9044762389009712328.post-62006740445687107432011-10-26T09:12:00.000-07:002014-03-05T11:36:57.325-08:00Patrick Bateman goes iOS<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhvCfiw9yb0cOSYqcYOdzVM2GIsYIPEhOswC_S7yzak9jUW-K8zLXy0khR80O-z7aAyGkMkCtO4Ku5tB317rJQYbSIy-R5IC7l2tEFC_DQFYJmN2-42yHAmaDPW9yIy5fbTINCKRbS8D2t/s1600/319598_825844104657_2602860_39137912_1251587165_n.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhvCfiw9yb0cOSYqcYOdzVM2GIsYIPEhOswC_S7yzak9jUW-K8zLXy0khR80O-z7aAyGkMkCtO4Ku5tB317rJQYbSIy-R5IC7l2tEFC_DQFYJmN2-42yHAmaDPW9yIy5fbTINCKRbS8D2t/s400/319598_825844104657_2602860_39137912_1251587165_n.jpg" id="BLOGGER_PHOTO_ID_5667834647835318546" style="cursor: hand; cursor: pointer; display: block; height: 400px; margin: 0px auto 10px; text-align: center; width: 267px;" /></a>FrogStomphttp://www.blogger.com/profile/12214634422084021802noreply@blogger.com0tag:blogger.com,1999:blog-9044762389009712328.post-12796357459295273502011-05-31T08:40:00.000-07:002011-05-31T08:41:31.471-07:00The Cure Goes Google<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf8XAWC8kVY_Wwy3dqRMsRRT_f3KObyO6Vnu4P27HPdhdNeEjwE0GLxcJiV3foS9LTUOFKjk3rokXBlK2yJKsZFBoTm_4o30vAzxoJ9inpYGw5e2zRh-or4gVppMG-y9EIeYKw7j73y53T/s1600/Cure+Week.png" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 282px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf8XAWC8kVY_Wwy3dqRMsRRT_f3KObyO6Vnu4P27HPdhdNeEjwE0GLxcJiV3foS9LTUOFKjk3rokXBlK2yJKsZFBoTm_4o30vAzxoJ9inpYGw5e2zRh-or4gVppMG-y9EIeYKw7j73y53T/s400/Cure+Week.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5612905728027569698" /></a>FrogStomphttp://www.blogger.com/profile/12214634422084021802noreply@blogger.com0tag:blogger.com,1999:blog-9044762389009712328.post-91934565782781013952010-08-24T17:22:00.000-07:002010-08-24T17:23:15.673-07:00Keith from Every Time I Die and Fall Out Boy do Walk by Pantera<a href="http://www.youtube.com/watch?v=jJADzd5gd2o&feature=search">http://www.youtube.com/watch?v=jJADzd5gd2o&feature=search</a>FrogStomphttp://www.blogger.com/profile/12214634422084021802noreply@blogger.com0tag:blogger.com,1999:blog-9044762389009712328.post-29852022142525617102010-08-11T06:28:00.000-07:002010-08-11T06:29:20.158-07:00Arnold and the Crypt Keeper<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJ7QUsJAwT60qtSvNFntpBg1duwzUL3CgaKLrxzS4L1RmLzSfJ8HXJ87ISJnPioo3k1O1BdwsOSdplZXvM9Shq0JI1CbwEU-jy4puPGUECyNYgJnYtO5ofdBeo5ShMuyVyHYX3CvJvvous/s1600/crypt.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 282px; height: 259px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJ7QUsJAwT60qtSvNFntpBg1duwzUL3CgaKLrxzS4L1RmLzSfJ8HXJ87ISJnPioo3k1O1BdwsOSdplZXvM9Shq0JI1CbwEU-jy4puPGUECyNYgJnYtO5ofdBeo5ShMuyVyHYX3CvJvvous/s400/crypt.jpg" alt="" id="BLOGGER_PHOTO_ID_5504143783966028754" border="0" /></a>FrogStomphttp://www.blogger.com/profile/12214634422084021802noreply@blogger.com0tag:blogger.com,1999:blog-9044762389009712328.post-9103376968447658392010-07-28T06:40:00.001-07:002010-07-28T06:40:54.035-07:00<a href="http://www.boingboing.net/2010/07/24/jane-austen-fight-cl.html">Jane Austen Fight Club</a>FrogStomphttp://www.blogger.com/profile/12214634422084021802noreply@blogger.com0tag:blogger.com,1999:blog-9044762389009712328.post-90328793859042708882008-02-12T20:59:00.001-08:002014-03-05T11:33:14.381-08:00Belichick Sweats Ad<object height="355" width="425"><param name="movie" value="http://www.youtube.com/v/Bnt1t1tR-R0&rel=1"></param>
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<embed src="http://www.youtube.com/v/Bnt1t1tR-R0&rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object>FrogStomphttp://www.blogger.com/profile/12214634422084021802noreply@blogger.com0